How to Prepare Traditional Chinese Postpartum Meals | Gentle Birth

Eating well is a huge part in the traditional Chinese postpartum healing. The combination of food and herbs can become very powerful to heal you from pregnancy and childbirth. I will explain the step-by-step and benefits of each ingredient as I cook. Come join me!

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This channel is for educational purposes only and should never replace the advice of your doctor. Always speak with your doctor or another qualified health care professional regarding your condition.